Click here to join the January 2022 Live Workshop about Posture.
January 19, 2022 @ 12:30pm Eastern
Purchase All 6 Workshops Now and Save!
Workshops offered on the 3rd Wednesday of each month (January - June) at Noon Est (Replays available)
Informed Fitness is excited to announce our 2022 schedule for Live Workshops.
In these live workshops, Julia and Sarah, take you through common fitness strategies and help you apply them to your specific body.
Having trouble connecting with your core? Check out the January 2022 Live Workshop.
Interested in Cycle Syncing? You won't want to miss February's Live Workshop.
Additional topics including breathing strategies, posture, form of the squat vs the deadlift, and a workshop on mindset.
All live workshops will be recorded and accessible to the learner. Live participation will guarantee that your unique questions are addressed.
Individual workshops are $15 each.
